logo

Annuity Rates

Build your custom annuity rate report and secure your future in minutes! Annuity Simulator

FIRE and a Safety Net: How Annuities Can Protect Against Sequence of Returns Risk

Published Tue Aug 26 2025

Updated

2 min read

Ross

Written byChase Ross

Senior Writer

FIRE and a Safety Net- How Annuities Can Protect Against Sequence of Returns Risk

Introduction – The Hidden Risk in Early Retirement

Imagine retiring at age 45, only to see the market drop by 25% during your second year of retirement—a scenario that highlights the dangers of sequence of returns risk. This risk arises when you withdraw from your investments during a market downturn, potentially derailing your long-term financial plans. For FIRE (financially independent, retire early) retirees, the challenge is even greater: with a longer retirement horizon, no ongoing salary to cushion losses, and a higher vulnerability to withdrawal rate missteps, the risk of running out of money becomes more pronounced. In this context, annuities emerge as a potentially valuable safety net, offering a way to help mitigate these risks and provide greater financial security.

By contrast, traditional retirees often rely on steady income sources like Social Security or employer pensions to establish a financial foundation that can help weather market downturns—a luxury that FIRE advocates will not enjoy until typical retirement age. This makes the case for robust, alternative safety nets, such as annuities, even more compelling for those seeking lifelong financial independence.

What Is Sequence of Returns Risk?

Sequence of returns risk means that the timing and order of market gains and losses can have a greater impact on your retirement savings than the average rate of return. For example, two retirees might experience the same average returns over their retirement, but if one faces poor market performance early on, they may run out of money much sooner than the other. This effect is especially important for those pursuing FIRE, since withdrawals made in the early years of retirement have decades to compound their negative impact.

Because FIRE retirees do not have ongoing salaries or employer contributions to help recover from market downturns, the stakes are even higher. The early sequence of returns can shape the entire outcome of their long-term financial security, making it vital to understand and address this hidden risk.

The Problem for FIRE Retirees

Retiring early means facing a longer stretch of potential market downturns, which can significantly increase exposure to sequence of returns risk. Many FIRE retirees invest heavily in equities to sustain long-term growth, but this adds to their vulnerability if the market declines. Common strategies to cope with this uncertainty include maintaining larger cash reserves (often referred to as “cash buckets”), adopting flexible spending rules, and supplementing income with side hustles or part-time work. While these tactics offer some protection, they cannot fully eliminate the risks associated with unpredictable market cycles.

Annuity TypeStart TimePurpose

Single Premium Immediate Annuities (SPIAs)

Right away

Cover essential expenses

Deferred Income Annuities (DIAs)

Start later

Protecting against late-retirement SORR

Fixed Indexed Annuities (FIAs)

Not specified

Balance between protection and growth potential

The main advantage of annuities in this context is their ability to reduce the need for withdrawing funds from volatile investments during market downturns. By establishing a reliable income floor, annuities help retirees cover basic living costs without having to sell equities at a loss, giving their portfolios time to recover and grow over the long term. This predictable stream of income offers peace of mind and strengthens financial resilience against the unpredictable cycles of the market.

Example: FIRE Couple Using Annuities to Reduce SORR

Imagine a couple retiring at age 45 with a $1.5 million nest egg. They decide to allocate $300,000 to a Single Premium Immediate Annuity (SPIA), which provides a guaranteed $18,000 in annual payments for life. While this annuity does not cover their entire $60,000 annual spending need (the 4% withdrawal rate on their portfolio), it does create a reliable income stream that softens the blow of market downturns.

In the event of a bear market, the $18,000 annuity payments help limit the amount they need to withdraw from their investment portfolio, reducing the risk of having to sell assets at a loss. By using the annuity income to cover a portion of their essential expenses, they give their remaining investments more time to recover and grow. This partial income floor can significantly bolster their financial resilience and provide peace of mind, even when markets are volatile.

Considerations Before Using Annuities for FIRE

When considering annuities as part of a FIRE strategy, there are important advantages and drawbacks to evaluate. On the positive side, annuities offer strong protection against market downturns by providing a steady income floor and reducing the risk associated with the sequence of returns. However, there are notable disadvantages: annuities can be illiquid, may present inflation risk unless adjusted, and could represent an opportunity cost if the markets perform especially well. Key factors to assess include determining what portion of your expenses should be secured with guaranteed income, finding the right balance between liquidity and security, and understanding the relevant tax implications.

ProsCons

Protection during market downturns

Illiquidity of funds

Steady, reliable income floor

Potential inflation risk

Reduces sequence of returns risk

Opportunity cost if market outperforms

Blending Annuities with Other FIRE Strategies

To maximize the benefits of annuities within a FIRE strategy, consider pairing them with a cash cushion covering one to three years of expenses, a diversified investment portfolio, and flexible withdrawal rules. This blended approach offers both security and adaptability, ensuring you can weather various market conditions while retaining access to funds when needed.

Next, create an income layering plan by establishing a guaranteed base from annuities, supplementing it with variable income generated from investments, and maintaining the option of side hustle income for additional flexibility. This structure helps balance stability with growth potential, allowing you to tailor your financial strategy to your individual goals and risk tolerance.

Conclusion – Turning Market Volatility into Manageable Risk

Sequence of returns risk can quickly disrupt FIRE plans if not properly managed. Rather than viewing annuities as a replacement for traditional investing, consider them a stability anchor within your overall strategy. By combining guaranteed income with market exposure, you can create a more resilient financial plan tailored to your individual needs. For personalized guidance, consult a fiduciary financial planner who can help you model how annuities might fit into your specific FIRE journey.

logo

1-800-461-4085

support@annuityrateshq.com

1317 Edgewater Dr #1686 Orlando, FL 32804

DISCLAIMER:The content provided on this website is for educational purposes only and should not be construed as a recommendation to purchase an annuity. It is important to consult with a qualified financial planner, advisor, tax professional, and legal advisor to determine if an annuity is appropriate for your individual circumstances. The annuity reviews and information available on this website may not always reflect the most current data and may not be relevant to your state of residence. Availability and terms of annuity products can vary by state. The logos, materials, names, and brochures used in our reviews belong to their respective owners and are not affiliated with AnnuityRatesHQ.com. For the most up-to-date information and brochures, please contact us directly. When you reach out, you may be connected with a licensed insurance agent in your state who can provide more information and possibly offer an annuity for sale. Please be aware that annuities are not issued by the U.S. Government, are not backed by government guarantees, and are not insured by the FDIC. All guarantees associated with annuities rely on the financial strength and claims-paying ability of the issuing insurance company.

©2025 AnnuityratesHQ. All rights reserved.